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FAST Way to Fitness

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This week the Drivetime Team were challenged to a life changing experience!

Ben Owen from 'FAST Way to Fitness' popped into the studio and challenged our Drivetime presenters Sara Goddard and Karl Davies to attend their Fitness Camp and of course, they accepted.

Karl&Sara Fitness

Karl and Sara are known around the office for their cheeky banter and boisterous nature but what we didn't know is that they have the worst Diets possible.

This week they've maintained a strict Diet and attended the Fitness Camp at 6:15am 3 times a week. In the first week they have lost 15lbs between them and they're feeling great. Tune into Drivetime everyday this week from 4 - 6 to see how long they can stick it out for.

For more information on this life changing experience go to: www.fastwaytofitness.co.uk

 

Deganwy Dash and Prom Day

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Our very own Karl Davies took part in the Deganwy Dash on Friday... A 5 Mile run from the Deganwy Prom to Conwy Bridge and back. Plenty of people turned out to take part in what was a fantastic event.

Sara Goddard very elegantly climbed aboard a horse to parade around the main arena at Deganwy Prom Day. A great day for the community with guest appearances from Conwy Krystal Majorettes, Kalidescope Theatre Group and a Fun sport day which the community made extra special (especially the Adults Sack Race).

karl_deganwy_dash sara_on_horse

 

Get Involved With Tudno FM

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To contact Tudno Fm Call 01492 863190 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

With thanks to Andrew Harris, Daniel Porter and Andrew Kelly

A Wedding? At Breakfast?

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Last week the Gary Carr Breakfast Show was highjacked by the rest of the team as we all wished our 'Office and Development Manager' Derrick Orme the best of luck before he went on leave to get married to his lovely fiance.

tfm_breakfast_group

 

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